Today is the perfect day to share my love of juicing and to encourage anyone who is considering adding fresh juice to their daily diet to try it out. For the past two years I have been juicing daily and my life has been enhanced in many ways. My state of mind has improved and I'm much more positive and energetic than I was in the past. My hair and skin are healthier and my weight is easy to maintain.
When I started juicing I used carrots, apples, oranges and wheat grass.
My current juice consists of carrots, apple, cucumber, lemon, broccoli, beet, chard, kale, dandelion greens and radishes.
I highly recommend adding lemon to make it extra refreshing.
I juice enough for the morning and afternoon, but I also add snacks like natural peanut butter with ground flaxseed and raw honey to keep my energy up between juices.